Children's Mental Health Week is run by children's mental health charity Place2Be to focus on the importance of looking after our emotional wellbeing from an early age. This year's theme is 'Express yourself’.
‘Expressing yourself’ is about finding ways to share feelings, thoughts, or ideas, through creativity. This could be through art, music, writing and poetry, dance and drama, photography and film, and doing activities that make you feel good.
For Children's Mental Health Week 2021 we will be encouraging children (and adults) to explore the different ways we can express ourselves and the creative ways that we can share our feelings, our thoughts and our ideas.
We'd love your support to help us spread the word and raise awareness of the importance of children's mental health.
Get involved and find out more here.